A story of teamwork, 19th Century style Early one sunny Sunday morning in the city of Mannheim, Germany, something extraordinary happened. Mrs Bertha Benz set out on the 65-mile journey to visit her parents in neighbouring Pforzheim, with her two teenage sons in tow. Nowadays, this may not seem especially remarkable - millions of us make similar trips every weekend to see loved ones. What made Bertha’s journey so remarkable was that the year was 1888, the journey took over

For millions of us, lockdown has been the hardest, most challenging 3 months of our lives. But could we exploit this experience to emerge as stronger, healthier versions of ourselves? This week is the eleventh of the UK’s lockdown, and although restrictions are slowly lifting in some areas of the country, our day to day lives are still very far from normal. For me personally, spending lockdown in Edinburgh with my husband, the national guidance is to remain indoors as much